Best Kratom for Sleep – Top Strains to Fall Asleep Fast

I’ve seen many people switch from synthetic drugs to more traditional, less toxic remedies, and I can understand why. One such natural herbal solution I’ve found to be effective in achieving that perfect sleep is kratom. It lets my mind and body unwind and feel cozy at night, helping me reach the sleepiness I need. Kratom has been part of our lives for centuries, and it’s packed with natural, beneficial ingredients.

I’ve noticed that more people are turning to kratom to reduce stress, alleviate pain, and, most importantly, help with sleep. If you’ve heard of it but aren’t quite sure what it is or how it works, let me share my complete guide to kratom and how it can be particularly useful in tackling sleep issues like insomnia.

The Best Kratom Strains for Sleep in 2023

Just like CBD and cannabis, there’s a variety of kratom strains out there, and some are more effective for insomnia than others. Let me share my insights on the top three kratom strains for sleep.

Red Maeng Da

I’ve found that this is the most potent and commonly used kratom strain for sleep, as the powder undergoes a fine processing method, resulting in a pure, high-quality product. It’s not only fast-acting but also the strongest of all kratom strains. Red Maeng Da originates from the central vein of the mitragyna speciosa plant, which gives it its name, and it’s found in the plant’s horn-shaped leaves.

There’s also a white variety gaining popularity due to the increasing demand for kratom and its numerous benefits. These white strains are raw, meaning they haven’t been cooked or exposed to the sun long enough. While not fully ripened, they still provide benefits similar to the red version.

Insomnia Relief

As someone who has experienced insomnia, I know it’s a condition in which you struggle to sleep at night or have irregular sleep cycles, or wake up feeling unrested for no apparent reason. Red Maeng Da works as a sedative to help regulate sleep cycles, and its psychoactive effects have a calming influence on the mind and body, allowing you to fall asleep faster and stay asleep longer.

Stress Relief

This aspect is crucial for people dealing with depression and anxiety, like me. Red Maeng Da provides a relaxed mind and body, easing anxiety. This relaxation occurs when kratom interacts with opiate receptors, increasing the production of happy hormones. These neurotransmitters induce calmness, helping you sleep.

For those grappling with depression that interferes with their sleep, Red Maeng Da acts as a mood enhancer, creating a sense of euphoria. While it’s sometimes compared to the high experienced with THC, kratom’s psychoactive effects are usually smoother. By promoting happiness and peace, you can set your worries aside and drift off to sleep.

Euphoria Induction

The state of happiness achieved with Red Maeng Da kratom intake lifts the mood without worries. Some may refer to it as a “high,” but it’s not the same as the high produced by cannabis or THC. This strain doesn’t cause intoxication and has a gentle nature. Moreover, it enhances the ability to experience emotions, pleasantness, and arousal. The state of happiness allows you to sleep worry-free.

Pain Reduction

Red Maeng Da is known for its painkilling properties, triggered by its interaction with serotonin, dopamine, and opiate receptors. This interaction leads to the release of endorphins, serotonin, and enkephalin, which numb pain by acting on various pain areas. This effect is used by patients with rheumatoid arthritis, cancer, osteoarthritis, broken bones, and postoperative pain. The analgesia provided by Red Maeng Da kratom is potent and long-lasting, resulting in easier sleep due to the absence of pain that might keep you awake all night.

Red Vein Bali Kratom

While other kratom strains have their own unique qualities, Red Vein Bali stands out with its soothing aroma and higher alkaloid content. It shares some similarities with Red Maeng Da Kratom, but since Red Maeng Da is the most potent form, Red Vein Bali comes in second place. Nevertheless, it has its own set of benefits and advantages that are worth exploring, especially for those new to kratom. Nearly as powerful and pure as Red Maeng Da, Red Vein Bali Kratom offers many of the same benefits.

Antidepressant Properties

In my experience, Red Vein Bali Kratom works as an antidepressant due to its delightful scent and characteristics. It has a positive impact on energy levels and mood, which helps to reduce stress and depression during the day and aids in sleep. It’s like a hidden gem, keeping you awake during the day and allowing you to maintain a regular sleep cycle by promoting sleep at night.

Opiate Withdrawal Recovery Assistance

Opiate withdrawal involves intense cravings for opiates, which can result in body pain, fever, seizures, and cramps. This strain has helped me recover from opiate addiction by replicating the effects of kratom, providing relaxation and a soothing sensation with far fewer side effects. Withdrawal symptoms can disrupt sleep, and finding restful sleep during this phase can be challenging.

Budget-Friendly Option

Compared to other kratom strains, Red Vein Bali Kratom is more affordable since it’s grown in large quantities and readily available on the market. This affordability is another reason why it’s second on our list, as it’s perfect for those on a tight budget who want results similar to other potent strains to aid sleep.

Pain Reduction

I’ve found that many conventional pain-relieving drugs have severe side effects, but Red Vein Bali Kratom is different. It has minimal side effects and targets pain receptors with its high alkaloid content. Taking regulated doses can help avoid dependence on painkillers. The analgesic properties help improve the sleep cycle by addressing bodily pain and promoting a more relaxed state of mind and body.

Red Borneo Kratom

Derived from the dark green leaves of mature trees, this kratom strain is processed in a traditional manner, resulting in sugar-like particles with a dense texture.

Mind and Body Activation

In my experience, Red Borneo Kratom stimulates the mind and body, increasing focus and energy levels. I’ve seen people with low motivation and energy use this strain to benefit from its long-lasting effects. It acts on opiate receptors, improving cognitive abilities and overall performance. Taking it during the day helps maintain wakefulness, contributing to better sleep at night.

Mood Enhancement

As someone who has struggled with sleep, I can attest that a poor or unsettled mood often plays a role. Overthinking situations while lying in bed for hours can also disrupt sleep. Red Borneo Kratom has helped lift and rejuvenate my mood, making me feel content and happy, allowing for restful sleep without lingering worries.

Anxiety Reduction

Anxiety can also interfere with sleep, but Red Borneo Kratom helps by releasing happy hormones and inducing a sense of calm and tranquility. It allows for a more peaceful slumber. This strain is last on our list because its effects are somewhat slower compared to the other two strains mentioned earlier.

Pain Relief

One commonality among all three kratom strains is their ability to alleviate pain. As I mentioned before, the combination of pain reduction, calmness, and relaxation creates an ideal environment for sleep. Although Red Borneo Kratom is less expensive than other strains and has slower effects, it is useful for mild pain when taken in regulated amounts. It doesn’t create dependency like other sedatives and painkillers and has fewer side effects.

How to Choose the Best Kratom for Insomnia

When selecting the ideal kratom strain for insomnia, several factors should be taken into consideration. First, determine the cause of your insomnia, whether it’s chronic or acute. This process may be challenging, but most people can pinpoint when their sleep issues began, such as following an injury, receiving a medical diagnosis, experiencing increased stress, or dealing with anxiety.

Some strains are more suitable for long-term use, while others are more effective in the short term. Based on this information, select the strain that best matches your individual needs, sleep cycle, and budget.

Additionally, consider your height, weight, and overall health before deciding on the appropriate kratom dosage. Consulting with a medical professional can be helpful in determining the right dose. Other factors that should be considered include metabolism, lifestyle, activity level, and dietary habits.

The Color Really Matters

The color of kratom strains can also play a significant role in choosing the best kratom for sleep. White kratom, high in stimulating alkaloids, is unlikely to aid sleep and may exacerbate some sleep problems or increase anxiety levels.

Green kratom can be more stimulating than red kratom, but at moderate doses, it may help with sleep. Conversely, red kratom, with its higher proportion of calming alkaloids and lower stimulating alkaloids, is the best vein color for sleep. It can provide deep relaxation, tiredness, and a sense of detachment.

In terms of specific strains, the quality of the kratom is often more important than the exact strain. However, classic red strains such as Red Borneo, Thai, Indo, and Malay are known for their high alkaloid content and sleep-promoting properties. Experiment with these strains to find the one that works best for your individual needs and sleep patterns.

The Safety of Using Kratom for Sleep Deprivation

Kratom, a psychoactive substance, is generally considered safe but can cause side effects due to its action on opioid receptors. At low doses, it provides energy, while at higher doses, it reduces pain, produces euphoria, and acts as a sedative. However, kratom’s side effects can be potent, and its use as a substitute for opium or a recreational drug at events like music festivals raises concerns.

The plant-based and natural origin of kratom leads some users to claim it is safe, but the difficulty in measuring the active ingredients in kratom plants makes the effects of each dose unpredictable. The severity and duration of side effects depend on the plant’s composition and the user’s health.

Potential side effects of kratom include weight loss, dry mouth, sedation, chills, nausea, vomiting, liver damage, and muscle pain. It can also affect the brain and nervous system, causing dizziness, drowsiness, hallucinations, delusions, depression, breathing problems, seizures, comas, loss of motor coordination, and stomach discomfort.

Long-term kratom use can lead to addiction and withdrawal symptoms such as insomnia, irritability, restlessness, depression, muscle aches, and loss of appetite. To minimize the risk of dependency, use kratom in moderation if taken regularly. Those who become addicted should seek medically monitored detox to quit kratom safely and manage withdrawal symptoms.

Determining Who Can Benefit from Using Kratom for Sleep

Kratom can be a valuable sleep aid for individuals experiencing insomnia, irregular sleep cycles, or those who want to leverage its numerous benefits. It can help increase energy levels during daily activities without causing intoxication, ultimately promoting better sleep at night. Kratom can also foster a relaxed mental and physical state, creating a sense of well-being akin to enjoying a sunny beach day, facilitating a restful sleep experience.

Kratom has been found to alleviate anxiety and stress. After consulting a physician, individuals struggling with these issues might explore the three Kratom strains to ease their nerves, achieve a more contented mental state, and use it as a sleep aid. It can be particularly helpful for those dealing with acute or chronic pain or experiencing withdrawal symptoms from alcohol or opium, as it provides a calming sensation without inducing a high.

For those new to Kratom and considering an herbal supplement, the Red Maeng Da Kratom is highly recommended due to its superior potency and quality. To minimize potential side effects and dependency, it is crucial to adhere to proper, regulated doses. Each person is unique, and the most suitable Kratom supplement will depend on individual needs and the factors outlined above. After trying various Kratom strains, users can create their personalized ranking to optimize their sleep quality and overall well-being.

Why do I Recommend Kratom for Sleep?

When I take these supplements, their calming properties, combined with other benefits, help me unwind and sleep more soundly. Even when I occasionally deal with insomnia, I notice better results within just a few days of using red Kratom. The alkaloids in Kratom interact with my brain receptors, producing effects such as:

• Sedation – when I use the right Kratom strains, they help me fall asleep gently. Additionally, some Red vein Kratom strains allow me to fall asleep incredibly fast.
• Relief from stress and anxiety – not getting enough sleep often results from stress and anxiety. To achieve quality sleep, I use certain Kratom strains that help ease my mind and let me drift off to sleep.
• Physical relaxation – hydroxymitragynine helps me address some physical factors behind insomnia. Once I feel comfortable, I find it much easier to fall asleep.

How do I use Kratom for Better Sleep?

There isn’t a one-size-fits-all kratom dosage for sleep or any other purpose. Several factors come into play when determining the right dosage for me:

• The vein color
• The amount taken
• The alkaloid richness of the kratom
• My overall health
• My weight
• Metabolism

Other Substances I’m using

To sleep well and achieve the best results with kratom, I need to consume it correctly. It’s important to understand that everyone’s reaction to kratom varies. Consequently, some people need a higher dose than the standard one.

• Low Dose. I use 2-3 grams of Kratom strains for a milder effect and longer sleep.
• Medium Dose. For extended rest and quicker results, I consume approximately 3 to 5 grams of Kratom strain.
• High Dose. I might take between 6 and 7 grams of Kratom strains for longer sleep, better outcomes, and more time spent sleeping.

If you’re new to kratom, always start with a low dose and gradually increase it if necessary. To measure the exact amount easily, consider using Kratom capsules, which contain a precise amount.

In the past, people chewed kratom leaves for enjoyment, but now they drink Kratom tea, swallow the powder, or take capsules. I prefer using the powder, as it works much faster than capsules and is generally more potent.

The most popular method for consuming the powder is called “toss and wash.” It’s exactly what it sounds like. I take my desired amount of powdered kratom leaves on a spoon, toss it into my mouth as much as possible, and then wash it down with water. I often use a strongly flavored liquid or even milk to mask the strong taste of kratom.

Conclusion

Kratom is an excellent solution for sleep problems. Multiple brands offer various strains, each with different benefits. Therefore, it’s crucial to carefully select the appropriate product for your needs.

Best Kratom for Sleep FAQs

What are the active components in kratom?

In kratom, the active compounds are alkaloids, natural substances found in the plant’s leaves. These alkaloids interact with receptors in the brain and body, resulting in various effects such as sedation, relaxation, and pain relief. Studies have identified two primary alkaloids – Mitragynine and 7-hydroxymitragynine – as responsible for these effects.

Does Kratom help with insomnia?

Kratom contains numerous alkaloids, some of which act as stimulants at lower doses. However, the main alkaloids Mitragynine and 7-hydroxymitragynine are dominant. As the dosage increases, these two interact more intensely with the four primary alkaloid receptors, acting as increasingly powerful central nervous system depressants. Thus, Kratom can relax and calm you down, and at higher doses, it can make you feel tranquil and sleepy, supporting your natural sleep drive.

Can Kratom improve sleep quality?

Yes, Kratom can promote deep sleep. Some people might assume that Kratom primarily serves as an energizer, but it can also be effective for sleep when taken in the proper dosage. It’s an excellent way to relax, focus, and connect with your body before bedtime.

Is Kratom a cure for chronic insomnia?

Kratom can help you sleep peacefully and alleviate your insomnia when taken in the appropriate dosage. The right amount of Kratom can effectively help you fall asleep. However, it’s important to note that everyone has a different metabolism, so the dosage may vary. Furthermore, Kratom’s effects aren’t long-lasting, so for permanent treatment, it’s best to consult a doctor.

Does Kratom influence the body’s internal clock?

Kratom’s relaxing effect makes it easier to fall asleep. However, not all Kratom types are suitable for those with sleep difficulties. Some Kratom varieties increase energy levels, making a person more active. Kratom and sleep have become closely associated since it aids in relaxation and calmness, promoting sleep.

Can Kratom alleviate sleep anxiety?

Stress can make it difficult to sleep. Kratom has been shown to improve sleep by inducing drowsiness and reducing anxiety. It stimulates the mind, keeping it alert even when tired. Kratom can have both awakening and calming effects on the mind. A calm mind and body can help you fall asleep more quickly. With these properties, Kratom can be an excellent way to unwind after a long day at work.

How long does it take to see results?

Kratom starts working within 5 to 10 minutes, and the effects last for about 5 hours. The effects of kratom intensify as the substance is absorbed.

Is using kratom for sleep deprivation safe?

Using Kratom for sleep deprivation might not be advisable if you consume alcohol or have issues such as a low heart rate, irregular heartbeat, or breathing problems. There is a slight risk that it could dangerously lower your breathing or heart rate. Given Kratom’s central nervous system depressant properties and the potential effects it can have, taking it before bedtime could be problematic. As with anything, start small and exercise caution. Gradually increase your dosage until you find the ideal balance of vein color, strain, and amount that helps you sleep without overwhelming you. The quality of Kratom is crucial for the best results, whether for sleep enhancement, stimulation/euphoria, energy, or other purposes. Higher alkaloid content, fresher powder, and using less powder contribute to a better experience. Make sure you use only safe, high-quality powder.

Which strains are most effective for sleep?

Each Kratom strain offers different benefits, but Red Bali, Indo Kratom, and Red Borneo may be the most effective for sleep and relaxation. However, it’s essential to follow certain guidelines when taking these strains and to use them according to your doctor’s recommendations to avoid withdrawal.

How should I consume kratom for improved sleep and relaxation?

The method of consumption depends on your personal preference, but it’s crucial to pay attention to the dosage. Whether you choose to consume kratom in tea, drink, or another form is up to you. Moreover, Kratom is a powerful herb that can work on its own, so you should not mix it with other drugs or medications to prevent unwanted side effects. In this way, Kratom can help combat insomnia and calm the mind by reducing anxiety.

Where can I purchase Kratom?

Kratom can be found in various locations, including local tobacco shops or ‘head’ shops, which may offer a few different options. Alternatively, kratom is widely available online. Online stores may be preferable because it can be easier to assess how they produce their kratom products. If you are looking for different Kratom strains for sleep, they are easy to buy. All you need to do is find a reputable online Kratom vendor.

How do I choose the ideal kratom product?

Each Kratom strain has different effects, so it’s best to research thoroughly before purchasing a product. Evaluate the strain’s pros and cons, determine if it can address your specific problem, and then make a decision. Not every product is suitable for everyone, and you may experience side effects, or it may not work as effectively for you as it did for others. To avoid confusion, consult your physician for better recommendations.