Kratom and Food – How should you eat around Kratom?
If you do your research on kratom you will notice a lot of people talking about kratom and food.
Kratom and food should not be taken at the same time so that the most pronounced kratom effect can occur.
Kratom and Food however are very tricky things to intertwine together, I feel like I have been trying to figure out taking kratom and food together for muscle building aspects.
Although to this present day, I still do not eat loads of food, I still think the following post will interest you as far as kratom and food go.
Can I eat While Taking My Kratom?
The main reason kratom and food should not be taken together is because kratom attaches to receptors in your stomach. (Also to your digestive track so you can get away with eating and still feel kratom effects)
If your stomach is full of food, the kratom cannot bind AS WELL as it could if your stomach was empty.
There is a way, however, to make kratom and food work for you.
I have never become a ripped beast using kratom and food, but I have definitely lost a lot of weight and used it to show a lot of definition in my body.
Some people could actually use kratom and food to finally get the six pack they have wanted. Click Here to Read More
Kratom naturally gives you appetite suppression, this is why I mention you may be able to get the six pack abs.
The reason being is that when you overload on calories, your abs are the first thing to disappear.
Using kratom and food to your advantage, will definitely bring you to your goals, if done right.
Kratom and Appetite
When it comes to the topic of Kratom and Appetite I had to do some personal research on this topic.
I was not sure if this was same every time I took kratom or it was a hit or miss thing.
What I have learned is that you can use kratom as a appetite suppressor OR Enhancer.
For the longest time I have been looking for something that MAKES me eat.
In the growing business of losing weight, most supplement stores have loads of ingredients that will help you suppress your appetite but have never found one to boost it.
I have been trying to figure out if kratom has been boosting my appetite and I have to say that it does seem to be when I use it in a certain way.
Kratom After Food: I found that when you take kratom AFTER your primary breakfast meal it will dramatically boost my appetite.
Eating breakfast in and of itself will make you hungrier through out the day but I have found with kratom I tend to feel hungry all day.
This is not always the case as it find it is hard to eat a lot. My history with food is extremely unhealthy.
I have a past and present of eating sugary type foods and a lot of fast food.
This is obviously not something that I am recommending but it is something that I must live with and fight to change.
Kratom Before Food: Alternatively, when I take kratom BEFORE my breakfast I find that it is a very helpful appetite suppressor.
Also without food the kratom effect is more pronounced and is usually recommended.
The fact that kratom suppresses your appetite does leave one to ask different questions such as:
- Is it healthy to not eat?
- What should I do about no appetites?
- Is there something I should know about the way Im not eating?
I would strongly suggest you view the topic of intermittent fasting.
I have taken the liberty to talk about it and explain how I personally use kratom for intermittent fasting.
Kratom Effects and food
Taking kratom on an empty stomach IS the recommended way to take it and will give you more effects. Depending on your personal lifestyle it may not be beneficial to starve yourself to have an effect.
As I workout and body build I need to eat a sufficient amount of food (which I always had trouble doing) and without eating anything there is no way to build any muscle.
When both kratom and food are found in my stomach at the same time, the kratom effects are not as pronounced as when I do not eat but all I need to do is up my dose by a TINY bit.
With this lifestyle, I am able to gain strength and still feel the kratom effects. Obviously some people will need to not eat before taking kratom BUT if you don’t workout than you don’t need to eat as much. You’ll find it, check out the kratom guide and you will be able to find your sweet spot in one of the blog posts there.
To conclude this topic on Kratom and Food I would like to invite you to try it yourself. Of course we are all different and will all feel things in different ways.
Some people will benefit more on using the plant on an empty stomach rather than a half full one and that fine too. Depending on what your primary use for kratom is, than make sure you are doing what is necessary to stay safe and healthy.
It is very important to get the minimum amount of calories from food you eat in a day. This is why some people may have trouble with kratom and food.
1.People who rarely eat could get help from kratom and food OR it could be worst meaning they eat even less than what they currently eat.
2.People who rarely have empty stomachs (besides the morning) may find the kratom and food aspect daunting for the fact that they never feel the full effects by having an empty stomach
Again like everyone is different you may need an empty stomach.
You may not be able to eat with it at first because the effects will be new, but, within 5 days you will be able to apply this to your routine.
Share your opinions on kratom and food in the comments below, also let me know what you do for kratom and food.