Kratom and Stress – Can Mother Nature Help?
A big problem in today soceity is stress. Most people who live in a world filled with obligations will tend to feel stress. The thing about stress though is that it is mostly produced by yourself and can only be eliminated by yourself. There are a lot of reasons why you should be concerned about your stress level.
Millions of people may not realize but stress contributes to many medical problems in North America. This is a list that I will share with you that explains the effects stress have on us
- Heart Disease
- Strokes
- High Blood Pressure
- Irritability
- Depression
- Hardening of the arteries
- Skin Diseases
With this small list of contributiors to stress you can start to realize how important it is to managing stress and I will share with you how kratom has helped me with stress managment
As I have said before the starting point to being able to control your stress will be yourself, you will need to be able to slow your mind and focus on feeling better OR something that makes you happy and CALM. For me personally stress will only show up when money is being spoken of. Weather I owe it or I do not have the amount that I believe I should have with the work that I put into my job.
Thoughts cause Stress
These simple thoughts about not having money will than spiral into an enormous chain of negative thoughts which than is followed by negative behaviour which is than looped. The main thing you want to do to AVOID stress is to snap yourself out of the loop of thinking negatively in my situation money.
Kratom helps by aligning the thoughts that are rapidly moving into a negative spiral and replace them with stuff that I love to do like sharing my thoughts with you guys! Another way kratom helps me with stress is by making me go to the gym (fast strain) stress and exercise is an amazing way to get bad thoughts out and rejuvenate yourself.
A slow or moderate kratom strain would defiantly help in stress management as the mild euphoria that you will feel will definitely help get your mind onto things that you like and away from the stressors of life.
Stress will also induce many other problems apart from the short list mentioned above and one of these is depression. See how to beat depression with kratom before you are thrown into a bad place because of your life stresses. If you have taken kratom to help you with stress please or if you have a question about stress and kratom please leave a reply and I will get to it shortly.
For a Tour of Kratombible follow the links below:
Just stick with White, Red and green. White is for energy. Green is moderate energy and allows for a state of well being that may allow a more sociable aspect within you. Red tends to be more relaxing and can be great for pain, drug withdrawals and many other things. Its more of a general thing though, trial and error here is your friend.
I am just learning about Kratom. I have read the entire website but I am a little unclear of what strains to purchase for different family members. Here are the symptoms of my family members and myself that I will need help with: insomnia, depression, anxiety, energy, and joint pain. Can you help me decide which strains to buy. I also did not read anything about swallowing a capsule however; in the shopping area I have this option. Do you recommend this?
hey there Tina, kratom is definitely great for stress BUT also it can be a great substitute for alcohol or cigarettes.
Unfortunately our society is thought too unwind with either alcohol, cigarettes or other popular prescription drugs to make us happy and forget our problems.
Well kratom has SO many different benefits and one of them is euphoria (in certain strains) for those nights with the family !
This is the first time I heard about this plant, great article, and you are right, stress is not good for anyone.
Hi Jessy, I am a big believer in alternative healing but I have never heard of Kratom, I will have to have a look into this and will also pass on this link to my daughter who is always stressed with 3 very young and very active boys.
Well thank you Ana !!
Hopefully I have written enough for you to come to understand what the plant is, its effects and more… Thanks for your comment and if you have any more questions about kratom that you don’t see on the site feel free to comment and let me know what you are looking for, you may just see your idea on kratombible.com
Amazing article!. This is the first time I ever heard about this plant. I had battled with depression on & off; plus stress from my everyday stuff I dealt with. Sounds like a great alternative since I had been using St John’s Worth. Looking toward getting more information about it and see if this plant would be a good alternative for me.
Hey there Emily,
Kratom has been around for hundreds of years and has been used by the natives of Indonesia, Malaysia, Thailand and other south asian countries. Check my blog about kratom addiction here and check it out. But kratom is 100% natural, its a leaf from a tree. You can’t get any more natural than that, abuse is another story. Read the beginners guide for that 😉
Absolutley, there are so many factors of stress in everyday life, definitely what we put into our bodies everyday will factor the stress level that we feel. Weather it be not enough water, to much sugar everything must be moderated and that is another stressor in itself (everything must be moderated). In a first world country there is a lot of stressors and I have found kratom to help me dramatically, because, I do eat fast food (its so fast)
Great article. I also think that fast foods and processed foods also contribute to stress. What are your thoughts on this?
This is an interesting product. Here is hoping that many people get relief from stress.
hi there
having never heard of kratom before, this is new info to me. I did some reading up on it and I think I get what it is used for. It seems like kratom would calm you down (depending on how much you use) so I can see how it could help with stress. Has the plant been studied at all? I mean is there a possibility of addiction to it? I am one who goes the natural way if possible but I would like to know more about it. Will browse your site some more