Kratom and Stress – Can Mother Nature Help?
A big problem in today soceity is stress. Most people who live in a world filled with obligations will tend to feel stress. The thing about stress though is that it is mostly produced by yourself and can only be eliminated by yourself. There are a lot of reasons why you should be concerned about your stress level.
Millions of people may not realize but stress contributes to many medical problems in North America. This is a list that I will share with you that explains the effects stress have on us
- Heart Disease
- High Blood Pressure
- Hardening of the arteries
- Skin Diseases
With this small list of contributiors to stress you can start to realize how important it is to managing stress and I will share with you how kratom has helped me with stress managment
As I have said before the starting point to being able to control your stress will be yourself, you will need to be able to slow your mind and focus on feeling better OR something that makes you happy and CALM. For me personally stress will only show up when money is being spoken of. Weather I owe it or I do not have the amount that I believe I should have with the work that I put into my job.
Thoughts cause Stress
These simple thoughts about not having money will than spiral into an enormous chain of negative thoughts which than is followed by negative behaviour which is than looped. The main thing you want to do to AVOID stress is to snap yourself out of the loop of thinking negatively in my situation money.
Kratom helps by aligning the thoughts that are rapidly moving into a negative spiral and replace them with stuff that I love to do like sharing my thoughts with you guys! Another way kratom helps me with stress is by making me go to the gym (fast strain) stress and exercise is an amazing way to get bad thoughts out and rejuvenate yourself.
A slow or moderate kratom strain would defiantly help in stress management as the mild euphoria that you will feel will definitely help get your mind onto things that you like and away from the stressors of life.
Stress will also induce many other problems apart from the short list mentioned above and one of these is depression. See how to beat depression with kratom before you are thrown into a bad place because of your life stresses. If you have taken kratom to help you with stress please or if you have a question about stress and kratom please leave a reply and I will get to it shortly.
For a Tour of Kratombible follow the links below: